top of page
Image by Darius Bashar

BE...

EDUCATED.

ENGAGED.

EQUIPPED.

EMPOWERED.

​

About REIFY/Reviews: Welcome
Screen Shot 2022-12-22 at 4.27.30 PM.png

ABOUT THE REIFY WAY

--A 360-DEGREE APPROACH TO WELLNESS

*Restoring Ecology, Integrity & Function in You

"It is impossible to come up with our next move if we cannot see our current position," (Dr. Andrew Rostenberg, Your Genius Body


ALL SERVICES PROVIDED VIRTUALLY

You may feel:

-like conventional care has failed you & you have not been provided the care you need

-tired of trying 'all the things' to fix your issues & have exhausted your options

-frustrated & don't know where to turn next but know you cannot continue on the path you are on

-you want a comprehensive & natural approach to your healthcare

​

Many seek out REIFY because of some or all of the above. 

REIFY offers something different than conventional methods & provides continued support & clear plans of action that help support clients to finally feel hopeful & excited about their future.

​

The underlying cause of dysfunction in the body is unresolved inflammation & chronic stress of all kinds--external & internal, & so we look for those, for we cannot change what we do not measure & monitor.

The functional testing that is part of any REIFY program is different than what you may have been used to. It is investigative, comprehensive, detailed & is always correlated back to how the client is feeling & functioning--even if values of tests your doctor has done in the past have come back 'normal,' recognizing that people can still feel unwell even though lab values may appear... 'normal.' We are certainly more concerned with what is optimal over what is normal. Having said that, the goal of REIFY programs is not to change lab values, but rather to support healthy function in the body overall.

We use these tests to look outside the conventional 'boxes' to uncover the causes for why the client is struggling--looking for those external & internal stressors. We then work to coach those stressors down & coach healthy function up.

​

The support & guidance one gets with REIFY's coaching is on-going & comprehensive. A client is not left on their own with a simple 'let's check back in 3 months' plan. Regular support & check-in sessions are provided throughout the client's program with detailed emphasis on all things that impact health--how to eat, how to take care of rest/sleep health, exercise guidance, stress-reduction strategies, & targeted self-support supplementation/nutraceutical support.


The ultimate goal is to see the client reach health goals & finally feel educated, engaged, equipped, & empowered in their health and healthcare--finally gaining freedom from their struggles.

​

As a Functional Diagnostic Nutrition® practice, no condition is treated or diagnosed, but rather a client is guided on how to support all of the body's systems for better overall feeling & function.

REIFY means to make something more abstract more concrete; to make the more unattainable more attainable. Wellness can be that hard-to-attain 'thing,' continually slipping through one's fingers. We work together to make it attainable. 

It also means we strive to Restore Ecology (of internal terrain), Integrity (of all gut and organ system processes as well as commitment to wellness) & Function (in all body processes) in You!

Is it time for you to finally get the answers, support and direction you need?

Maybe it's time to finally become empowered in your healthcare!

About REIFY/Reviews: About
Uplifted Youth

REVIEWS--CLIENTS' EXPERIENCES

*Feel Heard & Cared For

*Be Guided & Supported

*Become Educated, Engaged, Equipped, & Empowered

​

About REIFY/Reviews: Testimonials
Beach Sea Glass

*Kathy*

-stomach pains  -fatigue  -anxiety  -weight gain  -aching joints

Program done: *REIFY Complete--Restoration & Sustained Vitality Program*

Ironically I would have considered myself a relatively healthy person. I went to the doctor yearly. My blood work and labs always came back fine. I was on a few old people medications. My mammograms were clear, I exercised daily, ate my three meals on the food pyramid, meditated and did yoga.

But I knew I didn’t feel good and I was sadly growing accustomed to feeling bad. At sixty four I convinced myself that this was aging. I had been struggling with stomach pain for 5 years. I was using antacids like Nexium 2x week and topping it off with 2-5 Tums a day. I was twenty pounds over weight, taking a blood pressure medicine, had serious sugar cravings, and felt chronically fatigued. My joints hurt and sleep was a joke~ 2-5 hours a night. As a breast cancer survivor (based on how I felt) I struggled with anxiety and worry that I was going to have a reoccurrence.

I had tried everything in my google arsenal and I was static.

I found Sarah through a friend and have been working with her for a year. Her first approach was to heal my stomach. Her protocol included, testing, mapping food sensitivities, supplementations and deep listening. She created a plan based on my labs and discussed what would work for my personal lifestyle.

Sarah is result driven, kind, and a generous listener. She is available when I have a question or concern and strategizes with me to solve it. Her goal is to make me independently healthy through the education, knowledge and information she gathers and shares.

Today I just feel good. Gone are the blood pressure meds, the inflammation, stomach aches, and antacids. My anxiety has lessened, I am sleeping better, and I am down twenty two pounds. This is all because she taught me what foods/supplements heal me and what make me sick.

I had been working so hard on my own without results. It was an endless hike that took me nowhere. But the right roads take you to a destination.

She will always be a soul friend as she took me to the destination of my health.

 CONTACT ME


*Request Qualification Questionnaire or leave a general message or inquiry.

Thanks for submitting!

About REIFY/Reviews: Contact

Upcoming Events

About REIFY/Reviews: Events_Multiple

©2022 by REIFY Holistic Lifestyle & Nutrition Coaching, LLC. Proudly created with Wix.com

bottom of page